SARMs, or Selective Androgen Receptor Modulators, have gained immense popularity in the fitness and bodybuilding community for their ability to boost muscle growth and enhance physical performance without many of the harsh side effects linked to anabolic steroids. But with growing use comes a vital question: What is the proper use of SARMs?
In this article, we’ll cover everything you need to know about the correct use of SARMs — from their benefits and common types to proper dosage protocols and safety guidelines.
What Are SARMs?
SARMs are synthetic compounds that bind selectively to androgen receptors in the body. Unlike traditional steroids, SARMs target muscle and bone tissues while sparing other organs. This selective activity reduces the risk of side effects like liver damage or hormonal imbalance.
Common SARMs include:
- Ostarine (MK-2866)
- Ligandrol (LGD-4033)
- Testolone (RAD-140)
- Andarine (S4)
Benefits of Using SARMs Properly
When used correctly, SARMs can provide multiple advantages, including:
- Lean Muscle Growth
SARMs like Ostarine and Ligandrol help increase muscle mass without the bloating or water retention seen with steroids. - Fat Loss
Some SARMs promote a more efficient metabolism, aiding in body recomposition. - Improved Strength and Recovery
RAD-140 and other compounds enhance endurance and reduce recovery time between workouts. - Bone Health Support
SARMs can also support bone density, especially beneficial for aging individuals.
Proper SARMs Usage: Dosage Guidelines
The correct dosage depends on the specific SARM, your fitness goals, and your experience level. Below are general starting points:
| SARM | Common Dosage Range | Cycle Duration |
| Ostarine (MK-2866) | 10–20 mg/day | 6–8 weeks |
| Ligandrol (LGD-4033) | 5–10 mg/day | 6–8 weeks |
| RAD-140 (Testolone) | 10–20 mg/day | 6–8 weeks |
| Andarine (S4) | 25–50 mg/day | 4–6 weeks |
Note: Start with the lowest effective dose, monitor your body’s response, and avoid extending the cycle beyond recommended periods.
Post Cycle Therapy (PCT) After SARMs Use
Though SARMs are considered milder than steroids, they can still suppress natural testosterone levels. Post Cycle Therapy (PCT) is crucial to restore hormonal balance and maintain gains.
- PCT Duration: Typically 4 weeks
- Common PCT Supplements: Nolvadex (Tamoxifen), Clomid, or over-the-counter PCT support products
Consult with a healthcare professional before starting any PCT regimen.
Are SARMs Legal in Australia?
SARMs Australia are classified as Schedule 4 substances, meaning they are legal to possess only with a prescription.
Buying SARMs for research purposes is legal under specific conditions, but using them for bodybuilding or athletic enhancement is technically off-label and may carry legal and health risks.
Safety Tips for Using SARMs
To ensure the safest experience with SARMs:
- Buy from a reputable supplier (preferably one with lab-tested, research-grade compounds)
- Do not exceed recommended dosages
- Limit cycle length and take proper breaks between cycles
- Monitor your health via blood work before, during, and after usage
- Use PCT to protect long-term hormonal health
Conclusion
The proper use of SARMs requires discipline, research, and responsibility. While they offer benefits in strength, muscle growth, and recovery, improper use can lead to hormonal imbalance or long-term side effects.
If you’re considering SARMs for body enhancement, always consult a medical professional and prioritize safety over shortcuts. Remember, your health is your most valuable asset.
FAQs About SARMs
Q1: Can beginners use SARMs?
Yes, but they should start with a milder compound like Ostarine at a low dose and keep cycles short.
Q2: Do SARMs have side effects?
Yes. While generally milder than anabolic steroids, SARMs can suppress testosterone, affect vision (in the case of S4), or cause liver strain if misused.
Q3: How do I know if a SARMs supplier is trustworthy?
Look for third-party lab test results, clear product labeling, and customer reviews before purchasing.
Q4: Is PCT necessary after every SARMs cycle?
Yes. Even mild SARMs can suppress testosterone. PCT helps restore hormone levels and preserve muscle gains.
Q5: Can I stack SARMs?
Advanced users may stack SARMs for synergistic effects, but this increases the risk. Beginners should stick to single compounds.
